It Is Recommended That You Use This Information Under The Guidance Of Your Physician.

Examples.nclude therapeutic touch, somatic work, healing imagery, acupressure meridian therapy, five element assessments, pulse reading, Asian bodywork therapy, energy psychology which involves tapping acupressure points, and acupressure massage therapy techniques. By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness.  These programs include study of anatomy and physiology, acupressure points and meridians, technique and protocol, and Chinese medicine theory, . The laminated acupressure charts contain all major acupoints. Releasing the point gradually is believed to allow the tissues to heal by giving them time to respond to the release in pressure. It is recommended that you use this information under the guidance of your physician. There is no scientific consensus on how acupressure might work. Instead of needles, acupressure involves the application of manual pressure usually with the fingertips to specific points on the body. Use a deep, firm pressure when you are stimulating the points. 11 The amount of pressure you place onto your body depends on your overall health. You want to apply the pressure at the canter of the point. 15 Make sure to press on the right spot. The 12 Meridians of Traditional Chinese Medicine are the body's healing energy pathways.

You can use your fingers, palms, elbows or feet to apply various stimulation techniques to acupressure points on the body's meridians. Someone who witnessed a fatal auto mobile accident, or an abusive incident, may live with the memory in the form of recurring nightmares and insomnia or other psychosomatic ailments. Lay the first 3 fingers of your opposite hand across your wrist.